Author: bennettjulianna11gmailcom
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Yogurt Bowl with Berries and Hemp Hearts
Ingredients: 1/2 cup All-Bran Buds cereal 1 cup 0% Plain Greek yogurt (or your favourite yogurt) 1/2 cup fresh blueberries 1/2 cup fresh blackberries 1 medium banana, sliced 1 tablespoon hemp hearts Instructions: In a bowl, scoop out 1 cup of Greek yogurt. Sprinkle 1/2 cup of All-Bran Buds cereal over the yogurt. Scatter fresh…
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Shrimp Pesto Pasta
This recipe offers a good balance of macronutrients and incorporates nutrient-dense ingredients. Shrimp is a great source of lean protein, while spinach provides essential vitamins and minerals. Pesto, made with basil, garlic, and olive oil, adds healthy fats and antioxidants. The cream cheese contributes creaminess and a dose of dairy, use low fat cream cheese…
