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Yogurt Bowl with Berries and Hemp Hearts
Ingredients: 1/2 cup All-Bran Buds cereal 1 cup 0% Plain Greek yogurt (or your favourite yogurt) 1/2 cup fresh blueberries 1/2 cup fresh blackberries 1 medium banana, sliced 1 tablespoon hemp hearts Instructions: In a… Read more
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Shrimp Pesto Pasta
This recipe offers a good balance of macronutrients and incorporates nutrient-dense ingredients. Shrimp is a great source of lean protein, while spinach provides essential vitamins and minerals. Pesto, made with basil, garlic, and olive oil,… Read more
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